Cardiovascular Improvement
The cardiac load created by increased circulation and perspiration during sauna bathing is often compared to a brisk walk, requiring an elevated heart rate and cardiac output, and also metabolic rate, all contributing to cardiac fitness.

Improved Immune System
By increasing your circulation and oxygen flow — together with improving your overall level of wellness — the dry sauna heat helps your body strengthen its immune system required to fight colds, congestion and infection.

Pre and Post-Exercise Relaxation
Great for a warm-up before golf or tennis, sauna bathing also penetrates deep to reach tired muscles, helping loosen tight muscles for greater relaxation and faster recuperation.

Rejuvenated Skin Tone
Sauna bathing helps improve your skin tone by stimulating your epidermis, opening pores and increasing circulation near the skin surface. The cycle of deep heat, followed by a shower, helps you gain a healthier texture and color and a fresher appearance.

Eliminate Harmful Toxins
Even at a lower radiant heat temperature, your increased body temperature will produce perspiration that flushes harmful toxins, including lead, mercury, zinc and cadmium, as well as traces of alcohol, nicotine and cholesterol from your blood stream.

Relief From Stiffness and Pain
Deep, penetrating heat is what doctors prescribe for various injuries, such as sprains, and longer-term aliments such as arthritis, bursitis and neuralgia. No need to pack up and move to a warm, dry climate; your Solaris™ sauna brings the climate to you!

Restful Sleep
There’s no better natural sleep than one that comes after the soothing effects of sauna bathing, followed by a cold shower.